Wednesday, December 14, 2016

Vegan Bites: Raw Fudge Brownie Bar


Fat and sugar!
Hellooo Holidays!

This slab of fudge went into the freezer liquefied and came out in a solid mass etched with these gorgeous patterns resembling cloud formations or a view from above the poles!
Geography, science and healthy fats!!

We only altered it slightly, subbing carob for cocoa, honey for agave and cashews for walnuts.

This is the second recipe I've ever made requiring buckwheat groats ("kasha" is the toasted version, which is slightly stronger).
http://wellandfull.com/2016/03/raw-chocolate-fudge-brownie-bars/#_a5y_p=5150106 
I am no fan of buckwheat, unless it's in the form of Japanese noodles, however it adds an amazing crunch to the crust!
Totally impressed.

Buckwheat is not a wheat and remains safe for gluten sensitivities.
It's a seed relative of rhubarb and sorrel.


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